Do you ever feel like distractions are constantly pulling your attention away from what truly matters? In a world where focus can be as fleeting as the next notification buzz from your smart TV, many yearn for the discipline to stay on course, whether it’s sticking to a fitness regimen or succeeding in college. This […]
This month at American Family Martial Arts, we’re focusing on the life skill Trustworthiness. Being trustworthy means being honest, responsible, and reliable—a reputation that opens doors to opportunities and fosters meaningful relationships. For children, cultivating trustworthiness is foundational to developing good character and building self-esteem. When children are known as trustworthy, they are treated with […]
Stepping onto the mat for the first time can feel like a blend of excitement and uncertainty. This guide is packed with essential tips to demystify what to expect during your initial foray into martial arts, from selecting the right attire to understanding the structure of a typical class. Newcomers often wonder how to dress […]
Teaching Respect: A Parent’s Journey (and Why It’s Worth the Effort) We’ve all been there—our child says something that just sets us off, and our immediate reaction is to put them in their place. We want respect, so why not demand it? But what if we took a step back instead of reacting and […]
When Game Night with a 5-Year-Old Doesn’t Go as Planned If you’ve ever sat down for family game night with a 5- or 6-year-old, you probably know exactly where this story is going. I’ve been there myself. You have all these grand expectations of how perfect the night will be—laughter, bonding, maybe a little friendly […]
As a parent, it’s tough when you feel like your child is struggling, especially when they’re only 3 or 4 years old. I’ve had so many conversations with parents lately who are frustrated or worried because their kids are getting into trouble at school for things they just aren’t developmentally ready for. It’s completely normal […]
Wondering how to keep your kids active and engaged this summer, away from the all-too-familiar hum of screens and gadgets? Look no further than a summer martial arts camp. Through the dynamic world of mixed martial arts, your child won’t just find a physical outlet over the break; they’ll learn valuable life skills. This article […]
Teaching teamwork is no easy task, but it’s essential for ensuring proper development in children. At American Family Martial Arts, we believe that the foundation of teamwork should be laid early. Here’s a guide to teaching children the importance of teamwork based on their age: Ages 3 and 4: The World Isn’t Just About “Me” […]
Welcome to Parent SKILLZ, where we embark on the adventure of parenting with wisdom and warmth. Today, we explore the magic of connection in nurturing cooperation and communication with your child. Plus, discover how joining us at American Family Martial Arts for a free class can strengthen the bond between you and your child! Parenting […]
Did you know there’s a magical trait that can open doors, win hearts, and even crown your child as the leader of the pack? It’s called charisma, and the best part? Anyone can develop it! Charisma is all about relationships and how people regard you. It’s that magnetic quality that makes others want to be […]
Hey parents, ever feel like your kids are just playing games? Well, what if I told you that those games could be the key to unlocking a world of learning fun? That’s right! At American Family Martial Arts, we understand the power of playing games and learning. Game-based drills aren’t just about fun and games; […]
Tantrums and meltdowns are common challenges for parents, but with the right approach, we can navigate these situations effectively. Patience plays a crucial role in helping children regulate their emotions and move through these difficult moments. Lesson: Transitioning from Reactivity to Receptivity During tantrums and meltdowns, children often experience a ‘dis-integrated’ brain state where emotions […]
Charisma is the ability to attract people to oneself. It is a type of charm that can be seen in someone’s personality. American Family Martial Arts instructors have a LOT of natural charisma as they teach their students to learn the material! The ability to inspire others is an important characteristic for leaders. Charismatic leaders […]
Won’t karate make my child violent? The quick answer is NO! We do get asked this question pretty often. REASON #3: Our age appropriate programs increase the “feel good” chemicals, dopamine, oxytocin, serotonin and endorphines. This can actually help improve chemical balances in the brain. Our brand of martial arts for our 3 to 14 […]
If your child has expressed an interest in learning martial arts, then the first thing you need to do is find a great martial arts school. There are many karate schools in the Baton Rouge and Prairieville areas which may meet your needs, but there are plenty of details to consider before making a decision. […]
Elf Skillz: Your Child Development Elf on the Shelf Solution Many parents enlist Elf on the Shelf to remind our kids that he/she’s keeping tabs on them and letting Santa know if they should be on the ‘naughty’ or ‘nice’ list… Although we at American Family Martial Arts appreciate the concept, we’ve put together a […]
This month American Family Martial Arts’ students will study the character word: TRUSTWORTHY. People that are trustworthy have a reputation for being honest, responsible, and reliable. When a child is considered trustworthy, there are many benefits. People tend to treat trustworthy children better and provide them with more opportunities from learning to leading which consistently […]
The Benefits of SKILLZ Martial Arts for 5 & 6-Year-Olds Children between the ages of 5 and 6 years are in the “dynamo” stage of development. They are now at a point where basic skills become the foundation for their continued growth and development. At American Family Martial Arts, we call them Little Ninjas. Martial […]
This month at American Family Martial Arts our students are studying the character word: SELF-DISCIPLINE. Parents and teachers both overwhelmingly agree that self-discipline is one of the most important skills anyone can have – yet relatively few believe they’ve been successful at helping their own children demonstrate it. However, it goes without saying that children […]
I wanted to share some great tips on the Parent SKILLZ word: PROMPTING. At American Family Martial Arts we believe in the “family” part of our name. And sometimes we all need a new idea or way to look at things in this hard job called parenting. Setting your child up for daily successes is […]
This month at American Family Martial Arts, your child will be learning about the Life Skill of SHARING. A simplistic explanation of sharing is “some for you and some for me.” For many children, it is difficult for them to see the other end of sharing: how others benefit from our act of sharing. In […]
What are the best sports for kids with ADHD? By Leonard Pollack, M.D. Getting children involved with sports offers plenty of benefits, including physical exercise, development of social skills and even boosted self-esteem. But do all sports offer the same level of benefit for children who have attention-deficit/hyperactivity disorder (ADHD)? A common condition, ADHD affects more […]
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Recent Posts
- Boosting Focus and Discipline Through Martial Arts: A Comprehensive Guide
- Building Trustworthiness: A Foundation for Good Character
- Navigating Your First Martial Arts Class: A Beginner’s Guide
- Teaching Respect: A Parent’s Journey (and Why It’s Worth the Effort)
- Understanding Childhood Development: When Game night with a 5 year old doesn’t go as planned