Parenting is an incredible journey filled with its unique set of adventures, especially when it comes to guiding your little ones through the crucial stages of development. If you’re seeking a holistic approach to help your 5 and 6-year-olds cultivate focus, self-control, and self-discipline, then look no further than our Little Ninjas Martial Arts Program! […]
Tantrums and meltdowns are common challenges for parents, but with the right approach, we can navigate these situations effectively. Patience plays a crucial role in helping children regulate their emotions and move through these difficult moments. Lesson: Transitioning from Reactivity to Receptivity During tantrums and meltdowns, children often experience a ‘dis-integrated’ brain state where emotions […]
Calling all parents, guardians, and adventure seekers—get ready to level up your parenting game with the ultimate power-up: Heavy Work! ?? Today, we’re diving into the world of sensory superheroes, where chaos turns into calm, and meltdowns are no match for our mighty muscles! What’s the Deal with Heavy Work? Heavy work isn’t just for […]
Nurturing Determination: A Vital Life Skill for Children Determination is a remarkable trait, one that shapes individuals into resilient and accomplished people. In the realm of child development, fostering determination lays the foundation for a future filled with success and fulfillment. As parents and educators, it is our responsibility to instill this invaluable quality in […]
9 Benefits of Martial Arts for Kids with Learning and Attention Issues Exercise is great for every kid. But children with learning and attention issues can have a hard time finding a sport or physical activity that suits them. They may not have the social or physical skills to participate on a team. They may […]
Nothing feels better than knowing you can take care of yourself mentally, financially, and physically. However for a lot of people, the physical part is just exercise. Being able to protect yourself in all situations is a confidence booster as much as it is a reassurance. A reassurance that can only be gained through any […]
Charisma is the ability to attract people to oneself. It is a type of charm that can be seen in someone’s personality. American Family Martial Arts instructors have a LOT of natural charisma as they teach their students to learn the material! The ability to inspire others is an important characteristic for leaders. Charismatic leaders […]
*Copied from David Morris on Twitter Parenting is hard. Parents have to choose their battles. Here are 8 fights worth picking with your kids: The Reading Fight: Make your kids read. Because reading is tied to everything from cognitive development to the ability to focus. Make your kids read now. The Outside Fight: Make your […]
If there’s one man who can be credited with popularizing karate, it’s Gichin Funakoshi. This account by Richard Kim looks at how the shotokan founder went from sickly boy to respected master. From Black Belt Magazine: https://blackbeltmag.com/shotokan-karate-creator If there’s one man who can be credited with popularizing karate, it’s Gichin Funakoshi. Gichin Funakoshi was born […]
Won’t karate make my child violent? The quick answer is NO! We do get asked this question pretty often. REASON #3: Our age appropriate programs increase the “feel good” chemicals, dopamine, oxytocin, serotonin and endorphines. This can actually help improve chemical balances in the brain. Our brand of martial arts for our 3 to 14 […]