Our Extreme SKILLZ Program Helps Kids Reach Their Full Potential Is Your 10-14-Year-Old Ready for Their Next Big Challenge?
Kids between the ages of 10 and 14 are at a critical stage of growth, both physically and mentally. With the right guidance, they can achieve remarkable things. At American Family Martial Arts, our Extreme SKILLZ program is designed to push kids to overcome obstacles, develop resilience, and reach their full potential. We equip them with the tools, motivation, and confidence to tackle challenges head-on, helping them grow into strong, capable individuals.
Get more information about our classes and schedule on the next page!
IS YOUR PRE-TEEN OR TEEN READY FOR THESE TRANSFORMATIONS?
Our martial arts classes provide more than just physical fitness—they’re a path to a healthier lifestyle. Your teen will build strength, flexibility, and coordination while forming lasting friendships, empowering them to take on new challenges with confidence.
The Extreme SKILLZ program sharpens focus and attention, helping kids excel in school and other areas of life. With each class, your teen will develop better concentration, improving their ability to stay on task and achieve their goals.
We’re committed to helping your teen build self-confidence that extends far beyond the dojo. With every new technique they master, they’ll gain the courage to face life’s challenges head-on, both inside and outside the classroom.
WATCH YOUR TEEN GROW STRONGER WITH EVERY CLASS!
At American Family Martial Arts, our classes equip teens with the skills they need to transition into adulthood with confidence and resilience. Each time they step onto the mat, they’ll learn valuable lessons in self-respect, discipline, and perseverance. By practicing dignity and respect toward themselves and others, your teen will understand the power of discipline and how it plays a key role in achieving their personal goals. Through consistent training, they’ll develop both physical and mental strength that will serve them throughout life.
WHY PARENTS TRUST OUR CLASSES
Our classes are designed to fit seamlessly into your family’s busy routine. With a convenient location and flexible scheduling, American Family Martial Arts makes it easy for your teen to attend without disrupting your daily life.
At American Family Martial Arts, we pride ourselves on offering a safe, clean, and welcoming environment. Our top-notch facility, combined with experienced instructors, ensures that every class is both productive and enjoyable for your teen.
Our program goes beyond teaching martial arts techniques. We focus on developing life skills like discipline, confidence, and perseverance—qualities that help teens succeed in school, relationships, and future endeavors, both on and off the mat.
HOW AMERICAN FAMILY MARTIAL ARTS OUTSHINES OTHER TEEN PROGRAMS
Curious about how martial arts compares to traditional sports and recreational programs for teens? Here's why our Extreme SKILLZ program offers a more comprehensive approach to your child's growth and development.
Traditional sports often emphasize athletic ability, with less focus on personal development. Teens may miss out on building emotional intelligence, character, and life skills beyond physical fitness.
In team sports, only top performers often get playtime, while others are left out. Teens who are less experienced or not as athletic may feel discouraged, reducing their enthusiasm for staying active.
The competitive nature of sports can sometimes prioritize victory over teamwork and enjoyment. This intense focus on winning may overshadow essential values like sportsmanship and simply having fun.
Coaches in team sports often focus on the top players, leaving others with limited guidance. Teens may not receive the personal attention they need to develop their skills and self-confidence fully.
Our program emphasizes both physical and mental growth, teaching teens how to enhance strength, flexibility, and endurance while also developing emotional intelligence. Teens gain a well-rounded experience that goes beyond athleticism.
Every student, regardless of experience, is included and encouraged in martial arts. There are no “benchwarmers” in martial arts, and every teen gets the opportunity to learn, participate, and improve.
Our classes prioritize individual progress and self-improvement rather than competition. Teens learn that success isn’t just about winning—it’s about growing, learning, and mastering new skills.
Each student gets individual attention from skilled instructors, helping them progress at their own pace. Teens benefit from customized guidance, boosting their confidence and ensuring steady improvement.
BUILDING DILIGENCE THROUGH CHALLENGES
In the Extreme SKILLZ program for 10-14-year-olds, we emphasize the value of hard work and doing things the right way. At this age, it’s easy for kids to take shortcuts when faced with challenges, but we teach them that real success comes from perseverance and attention to detail.
Through advanced martial arts drills, students learn the importance of precision and focus. They discover that achieving their goals requires effort and commitment, a lesson that goes far beyond martial arts. This mindset helps them tackle schoolwork and other responsibilities with the same diligence, setting them up for long-term success both on and off the mat.
DEVELOPING SMARTER DECISION-MAKING SKILLS
In the Extreme SKILLZ program for 10-14-year-olds, we empower preteens and teens to make better decisions by teaching them the value of thinking before acting. At this age, impulsive behavior is common, and kids often overlook the consequences of their choices.
Through martial arts training and real-life scenarios, students practice patience, self-control, and thoughtful decision-making. They learn to pause, assess situations, and avoid snap judgments, building the skills to make wiser choices in martial arts and everyday life. These habits lead to better judgment and help them handle challenges with confidence and maturity.
BUILDING EMOTIONAL AWARENESS
In the Extreme SKILLZ program for 10-14-year-olds, we focus on helping students understand and manage their emotions before reacting. At this stage, preteens and teens can act on impulse, often without considering the reasons behind their actions or emotions.
Through martial arts training and guided discussions, students learn to recognize and evaluate their emotions, understanding whether their motivations are positive or negative. By developing this emotional awareness, they gain the ability to respond more thoughtfully in stressful situations. This skill not only helps them make better decisions but also improves their relationships with others, fostering emotional intelligence that will benefit them both in and out of the dojo.
CULTIVATING SELF-BELIEF AND CONFIDENCE
In the Extreme SKILLZ program for 10-14-year-olds, we empower students to overcome peer pressure by teaching them to value their own opinions and trust their instincts. At this age, many kids struggle with fitting in and worrying about what others think, which can undermine their confidence and decision-making abilities.
Through martial arts, we help students build a strong sense of self-worth by celebrating their personal progress and achievements. By focusing on their own growth, they learn to rely less on outside approval and more on their inner strengths. This shift helps them make confident, values-driven decisions, allowing them to stand tall and stay true to themselves in any situation.
REAL REVIEWS FROM AMERICAN FAMILY MARTIAL ARTS MEMBERS
Hear from the families and students who have experienced the impact of our programs firsthand. Our members share their personal stories of growth, confidence, and transformation. See how American Family Martial Arts is making a lasting difference in lives every day—don’t just take our word for it!
Great group of folks running this business. My son loves coming to karate here. I've never seen him so excited about anything, and we've tried several sports and activities. Says a lot about AFMA. Very impressed with all of the instructors. They have patience and go the extra mile for those with special needs as well, making it possible for those individuals to participate like everyone else (just from my observations). That's one of the things I love about this place. Highly recommend to anyone wanting to try out karate. They make it a fun environment to learn.
This place is amazing! As an adult student never having been involved in any type of sports, I was scared. I have been a member almost two months now, and I have gained so much self confidence and many many self defense skills!!! They do not make you feel worthless, unskilled, or unqualified to be there. They welcome you with open arms, are friendly, encouraging, and make you feel like you are the most amazing, talented person in the world every time you walk out of class. I went there looking for friends and ended up gaining a family!!! I would highly recommend this place to anyone! It doesn’t matter your age, athletic ability, or skill level because you go at your own pace. You will get pushed at times only because they see the potential that you don’t, but when you complete the task... it feels amazing! I truly look forward to many more years of growing here!
Visited yesterday! My son will begin lessons Tuesday! We are really excited and everyone there is so nice and they work so well with the kiddos. The instructors seem to really enjoy the kids, while teaching life skills.
Class was great because we tried new things. My favorite thing yesterday was playing the game and earning my star on my stripe.
My two granddaughters have been going to AFMA for about three months now. One is an introvert, the other is an extrovert. In the short time they have been attending my sweet shy girl has become more confident in herself and has made friendships. My sociable girl has become more disciplined. Above all they love going, learning and have a great time. Thanks to the entire staff for your dedication and passion to teach my girls.
My son had gained so much self confidence after attending only 4 weeks of classes. His level of respect and discipline continues to increase as his training does. The instructors and staff are great with the kids and go above and beyond to make sure they know your child’s needs.
Mon son has gone got almost a year and he loves it. The instructors are greatand really know how to handle the kids. I definitely recommend it for beginners up!
My son got confidence, overcome shy and is developing leadership qualities. He completed one year at American Family Martial Arts. Now he is in green belt. He loves karate and it's his passion. I recommend other parents also to join their kids to AFMA.
My boys have been members of American Family Martial Arts for the past 3 years. It has been absolutely amazing for them.The instructors are knowledgeable and know how to work with students. The instructors not only make them better martial artists but also better people. My oldest son has special needs. SBN Tullier and Mr. Foreman have been great with him. They are patient when they need to be and understand my son's needs. Since my boys have been taking karate their anxiety level has lowered and their confidence has soared. It has been a pleasure to be part of the AFMA family.
They have the best teachers and, friendly service, and they can go with your schedule.
Mr. Foreman thought of an effective way to get the kids to think independently vs. following others. He gave them each different moves in Korean. We also like how he gives mnemonics for them to remember the words and actions. Evidently it's working and our girls are enjoying the classes very much!
Get more information about our classes and schedule on the next page!
FAQs
Absolutely. It’s normal for kids at this age to feel the pressure of peer influence. Our program helps them understand the value of making the right choices, regardless of outside opinions. We emphasize the importance of self-respect and doing what’s right, not just what’s popular.
The Extreme SKILLZ program is designed to reward effort, precision, and persistence. Through consistent training and goal setting, kids learn the importance of dedication and hard work—skills that will benefit them not only in martial arts but also in other athletic activities.
Yes, we see this often. Our instructors understand the challenges of motivating kids at this age. We encourage them to push past their comfort zones, helping them realize their full potential and showing them how hard work in martial arts can translate to success in other areas of life.
Respect and discipline are central to martial arts. In our program, students are taught to respect their instructors, which often extends to their parents and teachers. We help kids understand that their actions outside the dojo reflect on their character inside the dojo, fostering a mindset of respect and accountability.
Yes, decision-making is a critical focus of the Extreme SKILLZ program. We teach kids to think critically, weigh their options, and make thoughtful decisions. These lessons carry over to their daily lives, helping them develop stronger judgment and responsibility.
Absolutely. Our testing and demonstrations take place in front of peers and instructors, helping students gradually build their confidence. By focusing on their own performance and progress, they learn not to worry about the opinions of others and gain the confidence to face challenges head-on.
Yes. It’s common for kids this age to push boundaries and prioritize peer opinions over parental guidance. Our program instills core values like respect and loyalty to family, teaching students that listening to and valuing their parents is just as important as connecting with their friends.
Absolutely. Our program is designed to push kids beyond their comfort zones. Through martial arts training, they learn that perseverance and facing challenges head-on lead to growth and confidence. Over time, they begin to see that avoiding difficulties only holds them back, while overcoming them builds self-reliance and resilience.
ADDITIONAL BENEFITS
Students in our program learn the importance of managing their time effectively. Balancing school, martial arts, and other activities helps them develop skills that lead to better organization and productivity in everyday life.
Through group exercises and team-building activities, teens strengthen their communication and cooperation skills, helping them become more comfortable in social situations and build stronger, positive relationships.
Our program encourages teens to stay active and embrace healthy habits. Alongside physical fitness, we promote the importance of proper nutrition, hydration, and self-care, helping students create a balanced, healthy lifestyle.
Martial arts teaches peaceful conflict resolution. Teens learn how to manage disagreements calmly and effectively, using their communication and emotional regulation skills to avoid unnecessary confrontations in their daily lives.
Get more information about our classes and schedule on the next page!