The Core SKILLZ Program Develops Agility, Focus, and Emotional Resilience Is Your 7-9-Year-Old Ready for a Fun, Engaging Challenge?
Kids ages 7 to 9 are full of curiosity and energy but often face challenges with focus and self-control. Our Core SKILLZ program is designed to match their physical and emotional development, helping them build agility, improve coordination, and develop self-discipline. Through engaging martial arts training, your child will learn valuable life skills while having fun and staying active in a supportive environment.
Get more information about our classes and schedule on the next page!
Is Your Child Ready for These Transformations?
Our Core SKILLZ program teaches children the value of discipline and respect, helping them develop a sense of responsibility. With this mindset, they learn to follow instructions the first time and understand the importance of listening to their parents and teachers.
We help sharpen your child’s focus, improving their ability to pay attention both in class and in daily life. This increased concentration translates to better performance in school and in everyday activities, giving them the tools they need to succeed.
Our program is designed to build your child’s self-confidence by encouraging them to take on new challenges. As they progress and master new skills, they’ll develop the confidence to face life’s adventures with courage and enthusiasm.
WATCH YOUR CHILD GROW WITH EVERY CLASS!
Children absorb new skills and knowledge quickly, and at American Family Martial Arts, you’ll notice positive changes in your child after just a few classes. Each session helps them grow physically, mentally, and emotionally. Not only do they get stronger and healthier through martial arts, but they also learn the importance of self-discipline, respect, and responsibility. By enrolling your child in our Core SKILLZ program, you’re giving them the tools to thrive in all areas of life—not just on the mat, but in school and beyond.
WHY PARENTS CHOOSE OUR CLASSES
Our classes are designed to fit into your family’s busy routine. With a convenient location and flexible scheduling, American Family Martial Arts makes it easy for your child to attend classes regularly without disrupting your day-to-day life.
At American Family Martial Arts, we prioritize safety and excellence. Our top-notch facility is clean, welcoming, and equipped with everything your child needs to succeed. Our experienced instructors ensure that every class is both fun and productive in a secure environment.
We focus on more than just teaching martial arts techniques. Our program helps kids develop important life skills such as confidence, resilience, and discipline—traits that will serve them well in school, at home, and in all aspects of life.
HOW AMERICAN FAMILY MARTIAL ARTS CORE SKILLZ STACKS UP
Wondering how martial arts compares to traditional sports for kids? See why our Core SKILLZ program offers a more balanced and rewarding approach to your child’s physical, emotional, and social growth.
Traditional sports often focus primarily on physical performance. Children may miss out on important lessons in emotional intelligence, self-discipline, and character-building, which are essential for long-term growth.
Competitive sports teams often bench less skilled players. This can lead to frustration and discourage participation, affecting a child’s enthusiasm for physical activity.
Many sports place a heavy emphasis on winning. This can overshadow critical values like teamwork, sportsmanship, and simply enjoying the game, which are essential for building well-rounded kids.
Coaches in team sports may not have time to focus on individual players. Children who aren’t naturally athletic may receive less attention, which can affect their personal development and confidence.
Our Core SKILLZ program promotes physical fitness while also developing emotional and social skills. Children gain strength, agility, and flexibility, but they also build confidence, self-discipline, and emotional resilience, leading to well-rounded development.
Every child participates and improves at their own pace in martial arts. No one sits on the sidelines. Kids of all abilities are welcomed, making martial arts a supportive and inclusive experience for everyone.
We focus on individual progress and personal achievement, not competition. As kids advance through belt ranks and master new skills, they develop a strong sense of accomplishment, boosting their self-esteem without the pressure of competition.
Our instructors work with each child individually, helping them progress based on their unique needs. Kids receive the guidance they need to build confidence, improve focus, and master martial arts techniques, creating a positive learning environment.
DEVELOPING FINE MOTOR SKILLS AND COORDINATION
By ages 7 to 9, kids are gaining better control over their bodies but often need help refining their precision and accuracy. Our Core SKILLZ program is designed to sharpen these motor skills by incorporating advanced martial arts techniques that focus on strength, balance, and coordination.
Through targeted drills such as kicks, strikes, and blocks, students enhance their control and accuracy. These movements are paired with engaging exercises that build muscle strength and improve focus. The structured activities in each class not only help them excel in martial arts but also give them the confidence to succeed in other sports and physical challenges. This comprehensive approach ensures they grow both physically and mentally, laying the foundation for a lifetime of healthy movement and discipline.
ENHANCING FOCUS AND CONCENTRATION
In today’s tech-driven world, distractions are constant, making it challenging for kids to stay focused. Our Core SKILLZ program helps 7-9-year-olds sharpen their concentration by teaching them how to block out distractions and focus on one task at a time.
Through structured martial arts drills that require precise movements and timing, students learn to stay fully engaged and in the moment. This heightened focus doesn’t just improve their martial arts skills—it also carries over to their academic performance, helping them concentrate better during schoolwork, homework, and daily activities. By developing stronger focus and self-discipline, they become more effective learners and more confident in everything they do.
BUILDING PERSISTENCE AND DETERMINATION
In a world full of distractions, it can be challenging for kids to stay committed to long-term goals. The Core SKILLZ program teaches 7 to 9-year-olds the value of persistence and determination by encouraging them to push through challenges and keep working toward success.
Through martial arts drills that focus on repetition, precision, and gradual improvement, kids learn the importance of sticking with a task until they master it. This practice not only strengthens their martial arts abilities but also helps them develop a “never give up” attitude. Whether they’re tackling a difficult school assignment or facing a personal challenge, they’ll be equipped with the mental resilience to persevere. This mindset builds a strong foundation for both academic success and personal growth, helping them become more focused, determined, and confident learners.
CULTIVATING RESPECT AND SELF-CONTROL
In the Core SKILLZ program for 7 to 9-year-olds, we emphasize the importance of respectful communication and self-control. At this age, many kids struggle to express their opinions without frustration or resorting to disrespect. Our program helps them develop the ability to communicate calmly, even when they disagree.
Through structured martial arts activities, students practice speaking up respectfully and navigating challenges with patience. They learn how to voice their thoughts without interrupting and how to work through conflicts constructively. These lessons extend beyond the dojo, equipping them with the tools to manage disagreements at home, in school, and with friends. By mastering these skills, kids grow into thoughtful communicators who handle conflicts with grace and respect.
REAL REVIEWS FROM AMERICAN FAMILY MARTIAL ARTS MEMBERS
Discover firsthand experiences from our martial arts family! Read genuine reviews from parents and students and see the positive impact our classes have had on their lives. From building confidence to fostering discipline, our members’ stories highlight the real difference we’re making every day. Don’t just take our word for it—hear it from those who have experienced it!
Great group of folks running this business. My son loves coming to karate here. I've never seen him so excited about anything, and we've tried several sports and activities. Says a lot about AFMA. Very impressed with all of the instructors. They have patience and go the extra mile for those with special needs as well, making it possible for those individuals to participate like everyone else (just from my observations). That's one of the things I love about this place. Highly recommend to anyone wanting to try out karate. They make it a fun environment to learn.
This place is amazing! As an adult student never having been involved in any type of sports, I was scared. I have been a member almost two months now, and I have gained so much self confidence and many many self defense skills!!! They do not make you feel worthless, unskilled, or unqualified to be there. They welcome you with open arms, are friendly, encouraging, and make you feel like you are the most amazing, talented person in the world every time you walk out of class. I went there looking for friends and ended up gaining a family!!! I would highly recommend this place to anyone! It doesn’t matter your age, athletic ability, or skill level because you go at your own pace. You will get pushed at times only because they see the potential that you don’t, but when you complete the task... it feels amazing! I truly look forward to many more years of growing here!
Visited yesterday! My son will begin lessons Tuesday! We are really excited and everyone there is so nice and they work so well with the kiddos. The instructors seem to really enjoy the kids, while teaching life skills.
Class was great because we tried new things. My favorite thing yesterday was playing the game and earning my star on my stripe.
My two granddaughters have been going to AFMA for about three months now. One is an introvert, the other is an extrovert. In the short time they have been attending my sweet shy girl has become more confident in herself and has made friendships. My sociable girl has become more disciplined. Above all they love going, learning and have a great time. Thanks to the entire staff for your dedication and passion to teach my girls.
My son had gained so much self confidence after attending only 4 weeks of classes. His level of respect and discipline continues to increase as his training does. The instructors and staff are great with the kids and go above and beyond to make sure they know your child’s needs.
Mon son has gone got almost a year and he loves it. The instructors are greatand really know how to handle the kids. I definitely recommend it for beginners up!
My son got confidence, overcome shy and is developing leadership qualities. He completed one year at American Family Martial Arts. Now he is in green belt. He loves karate and it's his passion. I recommend other parents also to join their kids to AFMA.
My boys have been members of American Family Martial Arts for the past 3 years. It has been absolutely amazing for them.The instructors are knowledgeable and know how to work with students. The instructors not only make them better martial artists but also better people. My oldest son has special needs. SBN Tullier and Mr. Foreman have been great with him. They are patient when they need to be and understand my son's needs. Since my boys have been taking karate their anxiety level has lowered and their confidence has soared. It has been a pleasure to be part of the AFMA family.
They have the best teachers and, friendly service, and they can go with your schedule.
Mr. Foreman thought of an effective way to get the kids to think independently vs. following others. He gave them each different moves in Korean. We also like how he gives mnemonics for them to remember the words and actions. Evidently it's working and our girls are enjoying the classes very much!
Get more information about our classes and schedule on the next page!
FAQs
Yes. In the Core SKILLZ program, children must pay close attention to instructors and memorize specific moves in order to advance. This structured environment helps them develop the ability to focus for longer periods, which carries over into other areas of life.
Our program teaches accountability, which is key in martial arts and life. Kids learn to take responsibility for their own behavior and actions. This lesson in self-control helps them manage conflicts better, both in class and at home.
Yes. Martial arts naturally involves setbacks, and your child will encounter challenges that require persistence to overcome. The process of trying and sometimes failing helps them develop resilience and learn to handle disappointment gracefully.
Absolutely. Our program focuses on improving focus and memorization. Kids are required to remember specific sequences of movements, which helps them develop skills that can be applied in school and other areas of life where retention is key.
It’s common for kids at this age to focus on fairness. Our program teaches them that everyone faces challenges and that fairness isn’t always guaranteed. This helps them develop resilience and learn that hard work and effort are more important than expecting everything to be equal.
The Core SKILLZ program is designed to challenge kids without overwhelming them. Our instructors provide the right balance of encouragement and motivation, helping kids stay on track and learn to embrace challenges rather than shy away from them.
Yes. One of the Core SKILLZ we focus on is courage. Through specific drills, such as dodging targets, we help kids realize that they can face challenges and opposition without fear, building their confidence to face adversity.
Yes. At this age, children are still developing their fine motor skills. Our program focuses on helping them gain better control over their movements, build strength, and improve agility through carefully designed exercises and drills.
ADDITIONAL BENEFITS
Children learn to follow instructions closely, improving their ability to listen and respond quickly in both class and at home.
Our classes promote physical fitness and self-care, encouraging kids to develop healthy habits that last a lifetime.
Kids engage with classmates in a supportive environment, learning to work together, respect differences, and build friendships.
Through martial arts, children gain the tools to manage their emotions, helping them stay calm in stressful situations and make better decisions.
With each new martial arts challenge, students learn to think critically and approach obstacles with a solution-oriented mindset.
Our structured program teaches kids to manage their time effectively, helping them balance school, extracurricular activities, and family time.
Children learn that their actions have consequences, fostering a sense of responsibility for their choices both on and off the mat.
By mastering martial arts techniques on their own, kids gain a sense of independence and the confidence to tackle challenges without relying on others.
Get more information about our classes and schedule on the next page!